The typical Californian wellness idea is hiking, strolling in the market, eating gluten-free pastries, among others. But people in LA are more in-control on the latest health trends that will excite the whole world. With the help of glamorous Hollywood stars, these healthy habits are easily being picked-up by their fans.
One factor that contributes to a boom on wellness trends in LA is the availability of healthy foods and lifestyle choices. The city is dotted with restaurants that serve vegetarian and other super to moderately-healthy meals. Aside from food outlets, there are many yoga and Pilates studios, golf and tennis courts, as well as hiking trails.
They are not necessarily doctors but they are lifestyle “gurus” who develop strategies to fight anxiety. These people know exactly how tough it is to live like their patient. They will get involved in the day-to-day life of their patient and will see them at least once a week. Generally, they are young professionals to whom the millennials can comfortably share their thoughts and feelings. They provide unbiased and direct advice to their patients.
A Coconut Cult is a yogurt made primarily from coconut mixed with bananas. The hype of this product comes from a report that it has 800 billion live micro bacilli and other active probiotics. This means that if this information is true, Coconut Cult is the healthiest drink ever created. One small bottle of this product costs $25.
You probably have seen StreetStriders roaming the streets of Los Angeles and the South Bay. These multi-functional bikes are safe and effective to use whether indoors or outdoors. It’s a great way to get your loved ones back on track to a healthy lifestyle. If you want to know how it can improve your health, check out StreetStrider.com for more details.
Up to these days, it is not clear whether sweets are beneficial for health or not. One thing is certain though, people everywhere in the world have their own sweet recipes. However, there is a food revolution in LA where many brands of candies and chocolates are being mixed with “healthy” ingredients that are good for the body. Chocolate bars infused with mushrooms, herbs, vitamins, and probiotics have become common.
This is a type of yoga which involves proper breathing, correct movement, and deep meditation while chanting mantras. The practitioners of Kundalini wears a white hat because they believe that it helps to balance consciousness. After a very tiring yoga class, you will feel that your breathing and concentration have improved. Many Hollywood celebrities turn to this exercise to help them relax and stay focused on their projects.